Is ASDA Chilli Con Carne with Rice 400g GERD Friendly?
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Why it's not GERD friendly
- beef fat
- beef stock
- minced beef
- concentrated lime juice
- tomato concentrate
- red wine vinegar
- tomato paste
- garlic puree
- +2 more
beef fat
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
Cooked Long Grain Rice (45%) [Water, Long Grain Rice], Minced Beef (19%), Red Kidney Beans (6%), Tomatoes, Water, Tomato Passata, Onions, Red Peppers (2%), Spices, Garlic Purée, Cornflour, Tomato Paste, Red Wine Vinegar, Rapeseed Oil, Salt, Sugar, Colour (Plain Caramel), Yeast Extract, Concentrated Lime Juice, Beef Fat, Beef Stock, Chipotle Chilli Flake, Coriander, Tomato Concentrate, Carrot Juice from Concentrate, Carrots
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ASDA Chilli Con Carne with Rice 400g is available at 1 retailer
About this product
Unknown · Can