Is ASDA Chinese Chicken Curry and Sweet & Sour Chicken Meal for 2 Vegan?

Ingredients

Water, Long Grain Rice, Peas (9%), Pasteurised Whole Egg (5%), Rapeseed Oil, Garlic Purée, Ginger Purée, Toasted Sesame Seed Oil, Salt, Lemon Juice Water, Roasted Chicken Breast Pieces (27%) [Chicken Breast, Dextrose, Potato Starch, Salt], Onions (12%), Peas (9%), Coconut (9%), Cornflour, Tomato Paste, Spices, Rapeseed Oil, Flavouring, Sugar, Chicken Extract, Salt, Yeast Extract Powder, Garlic Powder Water, Roasted Chicken Breast Pieces (27%) [Chicken Breast, Dextrose, Potato Starch, Salt], Yellow and Red Peppers (12%), Sugar, Concentrated Pineapple Juice, Onions, Red Wine Vinegar, Pineapple (3%), Cornflour, Tomato Paste, Rapeseed Oil, Ginger Purée, Garlic Purée, Distilled Barley Malt Vinegar, Toasted Sesame Seed Oil, Barley Malt Vinegar, Colour (Paprika Extract), Salt, Soya Beans, Wheat, Alcohol Vegetables (51%) [Carrots, Beansprouts, White Cabbage, Water Chestnuts, Red Peppers, Spring Onions, Onions], Wheat Flour, Cotton Seed Oil, Water, Sugar, Rice Noodles [Rice, Wate, Tomato Paste, Corn Starch, Soya Beans, Salt, Soya Bean Oil, Spices, Maltodextrin, Garlic Paste, Red Chillies, Sesame Seed Oil, Ginger Paste, Rice Vinegar, Yeast Extract Powder, Rice Flour, Dextrose, Wheat, Colours (Plain Caramel, Paprika Extract), Vinegar, Plum Powder, Yeast Extract, Mushroom Extract, Sunflower Oil, Chilli Paste Tapioca, Sunflower Oil, Prawns (Metapenaeus monoceros, Metapenaeus rosea) (Crustacean) (23%), Sugar, Salt, Whole Egg Powder

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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