Is ASDA Chinese Chicken Curry and Sweet & Sour Chicken Meal for 2 Vegetarian?

Ingredients

Water, Long Grain Rice, Peas (9%), Pasteurised Whole Egg (5%), Rapeseed Oil, Garlic Purée, Ginger Purée, Toasted Sesame Seed Oil, Salt, Lemon Juice Water, Roasted Chicken Breast Pieces (27%) [Chicken Breast, Dextrose, Potato Starch, Salt], Onions (12%), Peas (9%), Coconut (9%), Cornflour, Tomato Paste, Spices, Rapeseed Oil, Flavouring, Sugar, Chicken Extract, Salt, Yeast Extract Powder, Garlic Powder Water, Roasted Chicken Breast Pieces (27%) [Chicken Breast, Dextrose, Potato Starch, Salt], Yellow and Red Peppers (12%), Sugar, Concentrated Pineapple Juice, Onions, Red Wine Vinegar, Pineapple (3%), Cornflour, Tomato Paste, Rapeseed Oil, Ginger Purée, Garlic Purée, Distilled Barley Malt Vinegar, Toasted Sesame Seed Oil, Barley Malt Vinegar, Colour (Paprika Extract), Salt, Soya Beans, Wheat, Alcohol Vegetables (51%) [Carrots, Beansprouts, White Cabbage, Water Chestnuts, Red Peppers, Spring Onions, Onions], Wheat Flour, Cotton Seed Oil, Water, Sugar, Rice Noodles [Rice, Wate, Tomato Paste, Corn Starch, Soya Beans, Salt, Soya Bean Oil, Spices, Maltodextrin, Garlic Paste, Red Chillies, Sesame Seed Oil, Ginger Paste, Rice Vinegar, Yeast Extract Powder, Rice Flour, Dextrose, Wheat, Colours (Plain Caramel, Paprika Extract), Vinegar, Plum Powder, Yeast Extract, Mushroom Extract, Sunflower Oil, Chilli Paste Tapioca, Sunflower Oil, Prawns (Metapenaeus monoceros, Metapenaeus rosea) (Crustacean) (23%), Sugar, Salt, Whole Egg Powder

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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