Is ASDA Chinese Style Curry Cooking Sauce 500g Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soya beans
soy sauce powder

soya beans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Onions (11%), Modified Maize Starch, Creamed Coconut (3%), Sugar, Rapeseed Oil, Ground Fenugreek, Turmeric, Chinese Style Curry Seasoning [Coriander, Salt, Cumin, Turmeric, Sugar, Glucose Syrup, Yeast Extract [Yeast Extract, Salt, Sunflower Oil, Acidity Regulator (Citric Acid)] Coconut Milk Powder Blend [Coconut Extract, Maltodextrin], Garlic Powder, Onion Powder, Soy Sauce Powder [Maltodextrin, Soya Beans, Wheat], Chilli Powder, Black Pepper, Fenugreek, Cassia, Ground Cloves Ground Cardamom], Salt, Ground Cumin, Acidity Regulator (Lactic Acid), Onion Powder, Ground Coriander, Star Anise, Chilli Powder, Dried Garlic, Ground Black Pepper, Ground Cardamom, Ground Cloves, Ground Cassia

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