Is ASDA Chip Shop Curry Mayonnaise 270g Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Rapeseed Oil, Sugar, Tomato Purée from Concentrate, Spirit Vinegar, Modified Maize Starch, Ground Coriander, Salt, Whey Powder (Milk), Egg Yolk, Yeast Extract, Ground Turmeric, Ground Fenugreek, Ground Paprika, Ground Cumin, Ground Cardamom, Ground Bay Leaf, Ground Clove, Stabilisers (Xanthan Gum, Guar Gum), Chilli Powder, Ground Black Pepper, Preservative (Potassium Sorbate), Onion Powder, Garlic Granules, Acidity Regulator (Citric Acid), Ground Nutmeg, Ground Ginger
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Condiment · Spreadable