This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tate's Bake Shop All Natural Chocolate Chip Walnut Cookies, 7 Oz. Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Tate's Bake Shop All Natural Chocolate Chip Walnut Cookies are a delicious treat that combines semisweet chocolate chips and crunchy walnuts. These cookies have a unique crispy texture that sets them apart from other brands. They come in a reclosable bag, ensuring that the cookies stay crispy and fresh. Made with kosher ingredients, these cookies are deeply delicious and perfect for those who enjoy a crispy and flavorful cookie. The 7 oz package size provides plenty of cookies to satisfy your sweet tooth. While there is no specific information about what people say about these cookies, their popularity and reputation for being crispy and delicious speak for themselves.

Ingredients

Semi-sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifier], Vanilla, Natural Flavor), Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Butter, Cane Sugar, Brown Cane Sugar, Walnuts, Eggs, Baking Soda, Salt, And Vanilla Extract. Contains Wheat, Milk, Walnuts, Eggs, And Soy. Manufactured In Facility That Processes Macadamia Nuts, Pecans, And Almonds.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Tate's Bake Shop All Natural Chocolate Chip Walnut Cookies, 7 Oz. Low FODMAP? | Spoonful