Is ASDA Choco Squares Cereal Vegan?

Ingredients

Milk Chocolate Filling, Sugar, Rapeseed Oil, Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring), Palm Oil, Whole Milk Powder, Lactose (Milk), Whey Powder (Milk), Fat-reduced Cocoa Powder, Emulsifier (Soya Lecithins), Flavouring), Rice Flour, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Oat Flour, Maize, Sugar, Salt, Sunflower Oil, Emulsifier (Sunflower Lecithins), Colour (Carotenes), Iron, Vitamin E, Niacin (B3), Pantothenic Acid (B5), Vitamin B12, Vitamin D2, Thiamin (B1), Folic Acid (B9), Riboflavin (B2), Vitamin B6

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

ASDA Choco Squares Cereal is available at 1 retailer

About this product

Cereal · Piece