Is ASDA Chocolate Balls Split Pot Yogurt Gluten Free?

Ingredients

yogurt (milk), milk and white chocolate cereal balls, milk chocolate (sugar, whole milk powder, cocoa butter, cocoa mass, whey powder (milk), emulsifier (soya lecithins), flavouring), white chocolate (sugar, cocoa butter, whole milk powder, whey powder (milk), emulsifier (soya lecithins), flavouring), rice flour, wheat flour, sugar, wheat fibre, malted barley flour, salt, glucose syrup, glazing agent (acacia gum), cocoa butter), sugar, water, modified maize starch, flavourings, thickener (pectins), concentrated lemon juice, colour (carotenes),

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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