Is ASDA Chocolate Orange Cereal Bars 5 x 19g (95g) Gluten Free?

Ingredients

Fructo Oligo Saccharides, Oat Flakes, Rice and Whole Wheat Flakes [Rice, Whole Wheat, Sugar, Wheat Gluten, Barley Malt Extract, Wheat Flour, Skimmed Milk Powder, Wheat Germ, Salt], Orange Flavoured Fruity Pieces (9%) [Concentrated Apple Purée, Fructose-Glucose Syrup, Glucose Syrup, Orange Juice from concentrate, Sugar, Humectant (Glycerol), Wheat Fibre, Gelling Agent (Pectins), Acidity Regulator (Citric Acid), Palm Oil, Flavouring, Antioxidant (Ascorbic Acid), Sunflower Oil], Dark Chocolate (7%) [Sugar, Dark Chocolate (7%) [Sugar, Cocoa Mass, Cocoa Butter*, Unsalted Butter (Milk), Emulsifiers (Sunflower Lecithins, Soya Lecithins), Flavouring], Crispy Cereals [Rice Flour, Wheat Flour, Barley Malt Extract], Glucose Syrup, Sunflower Oil, Stabiliser (Sorbitols), Flavouring, Colour (Plain Caramel), Emulsifier (Soya Lecithins), Antioxidant (Tocopherol-Rich Extract), *Rainforest Alliance Certified

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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About this product

Snack · Bar