Is ASDA Chopped Tomatoes in Tomato Juice Low FODMAP?
Description
Bright, tangy flavor with balanced sweetness and acidity complements a soft, chunky texture suspended in a thin saucy liquid, commonly used as a base for pasta sauces, soups, stews, curries, chilies and casseroles; reviewers cite convenience and consistent value, noting occasional variation in chunk size and rare metallic can taste.
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Description
Bright, tangy flavor with balanced sweetness and acidity complements a soft, chunky texture suspended in a thin saucy liquid, commonly used as a base for pasta sauces, soups, stews, curries, chilies and casseroles; reviewers cite convenience and consistent value, noting occasional variation in chunk size and rare metallic can taste.
Ingredients
chopped tomatoes, concentrated tomato juice, acidity regulator (citric acid)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.