Is ASDA Chosen By Kids Beef Lasagne Vegetarian?
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Ingredients
Minced Beef, Water, Tomato Puree, Egg Pasta (Durum Wheat Semolina, Water, Whole Egg Powder), Whipping Cream (From Milk), Carrots, Onions, Tomatoes, Cornflour, Celery, Cheddar Cheese (From Milk), Beef Stock Paste (Beef Stock, Yeast Extract, Sugar, Lemon Juice, Beef Fat), Garlic Puree, Sugar, Salt, Maize Starch, Basil, Oregano, Black Pepper, White Pepper, For Allergens, Including Cereals Containing Gluten, See Capitalised
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.