Is ASDA Chow Mein Stir-Fry 170g GERD Friendly?
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Why it's a maybe for GERD friendly
- rice vinegar
- black pepper
- garlic
rice vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Soy Sauce (8%) [Water, Soya Beans, Wheat, Salt], Sugar, Toasted Sesame Seed Oil, Rice Wine [Rice Wine, Alcohol, Molasses], Rapeseed Oil, Cornflour, Garlic (3%), Rice Vinegar, Ginger Purée, White Onions, Vegetable Bouillon [Concentrated Carrot Juice, Concentrated Mushroom Juice, Salt, Onion Powder, Concentrated Onion Juice, Water, Black Pepper], Mushroom Powder, Colour (Plain Caramel)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! This product is certified vegan by the Vegan Society Certification, making it suitable for dairy free eaters as well.
Details →Similar Products
Where to buy
ASDA Chow Mein Stir-Fry 170g is available at 1 retailer
About this product
Sauce · Bottle, Liquid