Is ASDA Classic Meals Sausage Bake Gluten Free?
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Ingredients
Diced Potatoes (26%) (potatoes, Sunflower Oil, Salt, White Pepper), Tomatoes, Pork Sausages (16%) (pork (71%), Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin (b3), Thiamin (b1)), Water, Potato Starch, Salt, Dextrose, Rapeseed Oil, Spices, Sausage Casing (beef Protein), Stabiliser (triphosphates), Spice Extracts, Antioxidant (sodium Ascorbate), Raising Agent (ammonium Carbonates)), Water, Haricot Beans (12%), Onions, Mature Cheddar Cheese (3%) (milk), Worcestershire Sauce (water, Spirit Vinegar, Sugar, Salt, Tamarind Paste, Onion Powder, Garlic Powder, Lemon Concentrate, Ginger Powder, Clove Powder, Chilli Powder), Sugar, Tomato Pur�e, Cornflour, Rapeseed Oil, Brown Sugar, Garlic Pur�e, Chicken Bouillon (chicken, Yeast Extract, Water, Salt, Potato Flakes), Smoked Paprika, Cracked Black Pepper. Including Cereals Containing Gluten; Wheat, Milk. May Also Contain Traces Of Nuts And Sesame Seeds.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.