Is ASDA Coconut Yogurt Alternative Pots Strawberry Vegan?

Ingredients

Coconut Milk (56%) (creamed Coconut, Water), Coconut Water, Water, Strawberry Purée (8%), Sugar, Modified Maize Starch, Thickeners (pectins, Guar Gum), Maize Starch, Potato Starch, Calcium Phosphate, Flavouring, Plant Concentrates (apple, Radish, Blackcurrant, Carrot), Lemon Juice From Concentrate, Bacterial Culture, Vitamin D2, Vitamin B12. May contain Nuts, Oats and Spelt (Wheat).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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