Is ASDA Coconut Yogurt Alternative Pots Strawberry Vegetarian?

Ingredients

Coconut Milk (56%) (creamed Coconut, Water), Coconut Water, Water, Strawberry Purée (8%), Sugar, Modified Maize Starch, Thickeners (pectins, Guar Gum), Maize Starch, Potato Starch, Calcium Phosphate, Flavouring, Plant Concentrates (apple, Radish, Blackcurrant, Carrot), Lemon Juice From Concentrate, Bacterial Culture, Vitamin D2, Vitamin B12. May contain Nuts, Oats and Spelt (Wheat).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Yogurt · Spreadable