No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

Is ASDA Cook Thai Green Curry Paste 200g Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.
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Ingredients

Water, Lemongrass (11%), Garlic Purée, Rapeseed Oil, Sugar, Galangal (7%), Onion Purée, Green Chilli Purée (7%), Modified Maize Starch, Salt, Lime Leaf, Thai Basil, Coriander Leaf, Coriander Powder, Chilli Flakes, Cumin Powder, Acidity Regulator (Citric Acid), Yeast Extract (contains Barley), Turmeric Extract, Colour (Copper Complexes of Chlorophyllins)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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About this product

Sauce · Spreadable

Flavor
SpicyHerbaceous
Texture
DenseGrainy
Commonly used for
CookingMeal PrepStir Fry
Gluten Free? ASDA Cook Thai Green Curry Paste 200g | Spoonful