Is ASDA Cream Crackers Gluten Free?
Description
Mild, savory crackers offer a thin, crisp texture that breaks cleanly with a light, flaky bite. Commonly used as a base for cheeses, spreads, soups, and snack plates, they are noted in reviews for consistent crunch, versatility, and neutral taste; some customers describe them as plain rather than strongly flavored.
Description
Mild, savory crackers offer a thin, crisp texture that breaks cleanly with a light, flaky bite. Commonly used as a base for cheeses, spreads, soups, and snack plates, they are noted in reviews for consistent crunch, versatility, and neutral taste; some customers describe them as plain rather than strongly flavored.
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Palm Oil, Salt, Raising Agent (Sodium Carbonates), Yeast
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


