Is ASDA Creamy Tomato & Mascarpone Sauce 350g Dairy Free?

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Why it's not dairy free

medium fat hard cheese
double cream
mascarpone cheese
milk
salted mascarpone cheese

medium fat hard cheese

Dietitian note

Cheese is typically derived from milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

Water, Tomatoes (22%), Salted Mascarpone Cheese (10%) [Mascarpone Cheese (Milk), Salt], Tomato Purée (7%), Onions, Double Cream (Milk) (4%), Cornflour, Medium Fat Hard Cheese (Milk) (2%), Sugar, Garlic Purée, Salt, Basil

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.