No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

Is ASDA Crispy Breaded Chicken Goujons 300g Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.
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Ingredients

Chicken Breast (58%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Rapeseed Oil, Water, Pea Fibre, Wheat Starch, Salt, Yeast Extract, Extra Virgin Olive Oil, Yeast, Cider Vinegar, Wheat Gluten, Sugar, Spirit Vinegar Powder, Onion Powder, Spices, Garlic Powder, Sage, Powdered Lemon Juice, Thyme Extract, Pepper Extract, Cumin Extract

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Poultry · Frozen, Strip

Flavor
SavoryMild
Texture
CrispyJuicy
Commonly used for
LunchDippingMeal Prep
Gluten Free? ASDA Crispy Breaded Chicken Goujons 300g | Spoonful