Is ASDA Crunchy Peanut Butter Vegan?
Description
This crunchy spread delivers a toasted, nutty flavor and a coarse, crunchy texture studded with small pieces. Commonly spread on toast, used in sandwiches, stirred into porridge, or added to baked goods. Reviewers note satisfying crunch, consistent spreadability, good everyday value and occasional texture variation between jars across production batches.
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Description
This crunchy spread delivers a toasted, nutty flavor and a coarse, crunchy texture studded with small pieces. Commonly spread on toast, used in sandwiches, stirred into porridge, or added to baked goods. Reviewers note satisfying crunch, consistent spreadability, good everyday value and occasional texture variation between jars across production batches.
Ingredients
Peanuts (95%), Vegetable Oils [Palm Oil, Peanut Oil], Cane Sugar, Sea Salt .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.