Is ASDA Crunchy Peanut Butter Vegetarian?
Description
This crunchy spread delivers a toasted, nutty flavor and a coarse, crunchy texture studded with small pieces. Commonly spread on toast, used in sandwiches, stirred into porridge, or added to baked goods. Reviewers note satisfying crunch, consistent spreadability, good everyday value and occasional texture variation between jars across production batches.
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Description
This crunchy spread delivers a toasted, nutty flavor and a coarse, crunchy texture studded with small pieces. Commonly spread on toast, used in sandwiches, stirred into porridge, or added to baked goods. Reviewers note satisfying crunch, consistent spreadability, good everyday value and occasional texture variation between jars across production batches.
Ingredients
Peanuts (95%), Vegetable Oils [Palm Oil, Peanut Oil], Cane Sugar, Sea Salt .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.