Is ASDA Curried Chickpeas Vegetarian?

Ingredients

Chickpeas, Water, Onions, Tomato Puree, Tomatoes, Chana Dal, Brown Rice, Red Lentils, Maize Starch, Spices (Cumin Seeds, Paprika, Cinnamon, Coriander, Curry Powder (Turmeric, Mustard, Curcumin, Fenugreek, Cumin, Red Chillies, Paprika Powder, Celery, Coriander, Rice Flour, Garlic Powder), Turmeric, Cayenne Powder), Rapeseed Oil, Garlic Puree, Vegetable Bouillon (Salt, Potato Starch, Yeast Extract Powder, Celery Leaves, Parsley, Lovage Extract, Sugar, Sunflower Oil, Onion Powder, Flavouring (Contains Celery), Citric Acid, Spice Extracts (Celeriac, Nutmeg, Turmeric, Black Pepper)), Red Chillies, Coriander, Salt, Bay Leaf

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

ASDA Curried Chickpeas is available at 1 retailer

About this product

Sauce · Liquid