Is ASDA Custard Creams 400g Alpha-Gal Friendly?
Description
Sweet vanilla-flavored sandwich biscuits offering a crisp, slightly crumbly exterior and a smooth, sweet filling; commonly eaten with tea or coffee, dunked, or used in desserts. Reviewers note nostalgic flavor, consistent texture, and reasonable value, while some mention excessive sweetness and occasional variation in biscuit thickness across batches and packaging.
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Why it's not alpha-gal friendly
- milk
- whey powder
- b1
- calcium carbonate
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet vanilla-flavored sandwich biscuits offering a crisp, slightly crumbly exterior and a smooth, sweet filling; commonly eaten with tea or coffee, dunked, or used in desserts. Reviewers note nostalgic flavor, consistent texture, and reasonable value, while some mention excessive sweetness and occasional variation in biscuit thickness across batches and packaging.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sugar, Palm Oil, Whey Powder (Milk), Glucose Syrup, Wheat Starch, Raising Agents (Ammonium Carbonates, Sodium Carbonates), Salt, Flavouring, Colour (Carotenes)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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ASDA Custard Creams 400g is available at 1 retailer
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