Is Asda Custard Creams Vegetarian?
Description
Sweet vanilla-flavored sandwich biscuits offering a crisp, slightly crumbly exterior and a smooth, sweet filling; commonly eaten with tea or coffee, dunked, or used in desserts. Reviewers note nostalgic flavor, consistent texture, and reasonable value, while some mention excessive sweetness and occasional variation in biscuit thickness across batches and packaging.
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Description
Sweet vanilla-flavored sandwich biscuits offering a crisp, slightly crumbly exterior and a smooth, sweet filling; commonly eaten with tea or coffee, dunked, or used in desserts. Reviewers note nostalgic flavor, consistent texture, and reasonable value, while some mention excessive sweetness and occasional variation in biscuit thickness across batches and packaging.
Ingredients
Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin (b3), Thiamin (b1)), Sugar, Palm Oil, Whey Powder (from Milk), Glucose Syrup, Wheat Starch, Raising Agent (ammonium Carbonates, Sodium Carbonates), Salt, Flavouring, Colour (carotenes). May Contain: Sesame. Contains: Milk, Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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