Is ASDA Custard Slices Dairy Free?

Ingredients

Water, Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (BI)], Vegetable Oils [Palm, Rapeseed, Sunflower], Sweetened Stabilised Cream (7%) [Cream (Milk), Dextrose, Whey Powder (Milk), Stabiliser (Carrageenan)], Whole Milk Powder, Stabilisers (Acetylated Distarch Phosphate, Agar), Glucose-Fructose Syrup, Gelling Agents (Sodium Phosphates, Diphosphates, Calcium Sulphate), Flavouring, Thickener (Sodium Alginate), Salt, Lemon Juice, Preservative (Calcium Propionate), Colours (Annatto, Carotenes), Emulsifier (Mono- and Diglycerides of Fatty Acids), Citric Acid, Flour Treatment Agent (L-Cysteine) .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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