Is ASDA Dauphinoise Potato Bake Cooking Sauce Dairy Free?

Ingredients

Water, Rapeseed Oil, Onions, Modified Maize Starch, Double Cream (From Milk), Sugar, Garlic Puree, Unsalted Butter (From Milk), Cream Powder Blend (Whole Milk Powder, Cream Powder (From Milk), Whey Powder (From Milk)), Egg Yolk Powder, Salt, Acidity Regulator (Lactic Acid), Garlic Powder, Parsley Leaf, Stabiliser (Xanthan Gum)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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