Is ASDA Dauphinoise Potato Bake Cooking Sauce Vegan?

Ingredients

Water, Rapeseed Oil, Onions, Modified Maize Starch, Double Cream (From Milk), Sugar, Garlic Puree, Unsalted Butter (From Milk), Cream Powder Blend (Whole Milk Powder, Cream Powder (From Milk), Whey Powder (From Milk)), Egg Yolk Powder, Salt, Acidity Regulator (Lactic Acid), Garlic Powder, Parsley Leaf, Stabiliser (Xanthan Gum)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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