Is ASDA Diet Bitter Lemon GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • comminuted lemon from concentrate
  • lemon juice from concentrate
  • carbonated water

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

carbonated water, comminuted lemon from concentrate, comminuted lemon from concentrate, (sodium metabisulphite)), lemon juice from concentrate, lemon juice from concentrate, (sodium metabisulphite)), citric acid, acidity regulator (sodium citrates), flavourings (contains quinine hydrochloride), stabiliser (acacia gum), potassium sorbate), sweetener (sucralose), coconut oil for allergens, see in bold

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

ASDA Diet Bitter Lemon is available at 1 retailer

Asda

About this product

Beverage

Flavor
CitrusBitter
Commonly used for
Drinking