Is ASDA Energy 1 a Day Vitamin B6 25mg 90 Tablets Vegetarian?
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Why it's a maybe for vegetarian
- magnesium stearate
magnesium stearate
Dietitian noteMagnesium stearate (e572) refers to the magnesium salt of stearic acid. It may be derived from animal fat.
Note by Rhyan Geiger, RDN
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Ingredients
Dicalcium Phosphate Dihydrate, Bulking Agent (Microcrystalline Cellulose), Vitamin B6 (Pyridoxine Hydrochloride), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Supplement · Piece