Is ASDA Exceptional by Festive Brie Bacon & Cranberry Quiche 400g GERD Friendly?
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Why it's not GERD friendly
- onions
- cherrywood smoked bacon
- pork
- double cream
- extra mature cheddar cheese
- brie cheese
- spirit vinegar
- black pepper
- milk
- whole milk
onions
Dietitian noteOnions, particularly when eaten raw, contain compounds that can relax the lower esophageal sphincter (LES), the muscle responsible for keeping stomach contents in place. When this muscle loses its tension, gastric acid can more easily reflux into the esophagus, causing the painful burning sensation of heartburn. Additionally, onions are high in fermentable fibers that may increase stomach pressure and delay digestion, further exacerbating GERD symptoms for sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Whole Milk, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Unsalted Butter (Milk) (10%), Brie Cheese (Milk) (9%), Extra Mature Cheddar Cheese (Milk), Pasteurised Free Range Whole Egg, Sweetened Dried Cranberries (7%) [Cranberries, Sugar, Sunflower Oil], Double Cream (Milk) (5%), Maize Flour, Cherrywood Smoked Bacon (4%) [Pork (99%), Salt, Preservative (Sodium Nitrite)], Onions, Cornflour, Pasteurised Free Range Egg Yolk, Chives, Salt, Dextrose, Rapeseed Oil, Black Pepper, Dijon Mustard [Water, Mustard Seeds, Spirit Vinegar, Salt]
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Unknown · Slice, Piece