Is ASDA Extra Special 2 Sicilian Lemon Baked Cheesecakes GERD Friendly?

No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon oil
lemon juice from concentrate
lemon curd
lemon juice
cocoa butter
white chocolate
sicilian lemon juice
whipping cream
whole milk powder
milk
+1 more

lemon oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Full Fat Soft Cheese (Milk), Digestive Biscuit Crumb, Wheat Flour, Palm Oil, Caster Sugar, Invert Sugar Syrup, Rapeseed Oil, Raising Agents (Sodium Carbonates, Ammonium Carbonates)), Sugar, Whipping Cream (Milk), Water, Sicilian Lemon Juice, Free Range Whole Egg, White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Soya Lecithins), Flavouring), Lemon Curd, Sugar, Egg, Salted Butter (Butter (Milk), Salt), Water, Lemon Juice, Gelling Agent (Agar), Lemon Oil), Unsalted Butter (Milk), Demerara Sugar, Free Range Egg Yolk, Maize Starch, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Maize Flour, Cornflour, Lemon Juice From Concentrate, Gelling Agent (Pectins), Lemon Oil, Colour (Curcumin)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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