Is ASDA Extra Special 2 Sticky Toffee Pudding Pots Dairy Free?
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Ingredients
Double Cream (Milk), Whole Milk, Sugar, Water, White Chocolate (9%) [Sugar, Cocoa Butter, Whole Milk Powder, Flavouring Emulsifier (Soya Lecithins)], Brown Sugar, Skimmed Milk Powder, Black Treacle, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sweetened Condensed Milk [Whole Milk, Sugar], Unsalted Butter (Milk), Dates (2%), Palm Oil, Modified Maize Starch, Egg, Maltodextrin, Raising Agent (Sodium Carbonates), Beef Gelatine, Rapeseed Oil, Salt, Flavouring, Emulsifier (Mono- and Diglycerides of Fatty Acids), Colours (Carmine, Carotenes, Titanium Dioxide, Iron Oxides, Curcumin), Milk Protein, Stabilisers (Sodium Alginate, Potassium Phosphates), Shea Oil, Glucose Syrup, Antioxidant (Tocopherol) .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.