Is ASDA Extra Special 2 Sticky Toffee Pudding Pots Gluten Free?
Ingredients
Double Cream (Milk), Whole Milk, Sugar, Water, White Chocolate (9%) [Sugar, Cocoa Butter, Whole Milk Powder, Flavouring Emulsifier (Soya Lecithins)], Brown Sugar, Skimmed Milk Powder, Black Treacle, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sweetened Condensed Milk [Whole Milk, Sugar], Unsalted Butter (Milk), Dates (2%), Palm Oil, Modified Maize Starch, Egg, Maltodextrin, Raising Agent (Sodium Carbonates), Beef Gelatine, Rapeseed Oil, Salt, Flavouring, Emulsifier (Mono- and Diglycerides of Fatty Acids), Colours (Carmine, Carotenes, Titanium Dioxide, Iron Oxides, Curcumin), Milk Protein, Stabilisers (Sodium Alginate, Potassium Phosphates), Shea Oil, Glucose Syrup, Antioxidant (Tocopherol) .
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


