Is ASDA Extra Special 4 Belgian White Choc & Hazelnut Blondies Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Brown Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Unsalted Butter (Milk), Egg, Sugar, Hazelnuts (7%), White Chocolate (4%) [Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Soya Lecithins), Flavouring], Water, Skimmed Milk Powder, Sunflower Oil, Olive Oil, Palm Oil, Rapeseed Oil, Cocoa Mass, Flavourings, Cocoa Powder, Preservative (Potassium Sorbate), Emulsifiers (Sunflower Lecithins, Mono- and Diglycerides of Fatty Acids), Salt, Raising Agents (Diphosphates, Potassium Carbonates)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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