Yes! The manufacturer claims that this product is gluten free.

Is Mahatma Gluten-Free Enriched Extra Long Grain White Rice, 2 lb Bag Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

This extra-long rice offers a mild, neutral taste and a light, fluffy texture with distinct, separate grains when properly cooked. Common uses include side dishes, stir-fries, pilafs, casseroles, and rice bowls. Reviewer themes cite reliable fluffiness and straightforward cooking, with occasional reports of uneven batches between bags or inconsistent texture.

Ingredients

Enriched Long Grain Rice (Rice, Niacin, Iron (Ferric Orthophosphate), Thiamin (Thiamin Mononitrate), Folic Acid)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Is Mahatma Gluten-Free Enriched Extra Long Grain White Rice, 2 lb Bag Gluten Free? | Spoonful