Is Mahatma Gluten-Free Enriched Extra Long Grain White Rice, 2 lb Bag Low FODMAP?
Description
This extra-long rice offers a mild, neutral taste and a light, fluffy texture with distinct, separate grains when properly cooked. Common uses include side dishes, stir-fries, pilafs, casseroles, and rice bowls. Reviewer themes cite reliable fluffiness and straightforward cooking, with occasional reports of uneven batches between bags or inconsistent texture.
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Description
This extra-long rice offers a mild, neutral taste and a light, fluffy texture with distinct, separate grains when properly cooked. Common uses include side dishes, stir-fries, pilafs, casseroles, and rice bowls. Reviewer themes cite reliable fluffiness and straightforward cooking, with occasional reports of uneven batches between bags or inconsistent texture.
Ingredients
Enriched Long Grain Rice (Rice, Niacin, Iron (Ferric Orthophosphate), Thiamin (Thiamin Mononitrate), Folic Acid)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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