No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ASDA Extra Special 4 Salt & Cracked Black Pepper Beef Burgers Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Seasoned beef patties deliver pronounced savory, piquant seasoning, offering a bold, slightly spicy bite with charred grill notes. Texture is juicy yet firm, holding shape on pan or barbecue. Commonly used for burgers, sandwiches and casual meals; reviewers note consistent seasoning, good value, straightforward cooking performance and reliable, repeatable results.

Ingredients

Beef (94%), Roasted Onions, Maize Starch, Tapioca Starch, Rice Flour, Salt, Yeast Extract, Cracked Black Pepper, Water, Preservative (Sodium Metabisulphite), Black Pepper, Dextrose, Bamboo Fibre, Colours (Plain Caramel, Paprika Extract) .

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.