Is ASDA Extra Special 4 Salt & Cracked Black Pepper Beef Burgers Low FODMAP?
Description
Seasoned beef patties deliver pronounced savory, piquant seasoning, offering a bold, slightly spicy bite with charred grill notes. Texture is juicy yet firm, holding shape on pan or barbecue. Commonly used for burgers, sandwiches and casual meals; reviewers note consistent seasoning, good value, straightforward cooking performance and reliable, repeatable results.
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Why it's not low FODMAP
- roasted onions
- maize starch
roasted onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Seasoned beef patties deliver pronounced savory, piquant seasoning, offering a bold, slightly spicy bite with charred grill notes. Texture is juicy yet firm, holding shape on pan or barbecue. Commonly used for burgers, sandwiches and casual meals; reviewers note consistent seasoning, good value, straightforward cooking performance and reliable, repeatable results.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Beef (94%), Roasted Onions, Maize Starch, Tapioca Starch, Rice Flour, Salt, Yeast Extract, Cracked Black Pepper, Water, Preservative (Sodium Metabisulphite), Black Pepper, Dextrose, Bamboo Fibre, Colours (Plain Caramel, Paprika Extract) .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ASDA Extra Special 4 Salt & Cracked Black Pepper Beef Burgers is available at 1 retailer
About this product
Meat · Patty