Is ASDA Extra Special 8 French Brie Wedges 320g Low FODMAP?

Ingredients

Brie Cheese (Milk) (50%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Fig, Whisky and Spiced Honey Dip (13%) [Water, Sugar, Dried Figs, Fig Juice from Concentrate, Date Purée, Brown Sugar [Sugar, Molasses], Spirit Vinegar, Blended Scotch Whisky, Honey, Cornflour, Lemon Juice from Concentrate, Salt, Preservative (Potassium Sorbate), Cinnamon, Ginger, Clove, Nutmeg], Water, Vegetable Oils [Rapeseed, Sunflower], Poppy Seeds, Wheat Starch, Cornflour, Rice Flour, Salt, Yeast, Paprika, Wheat Gluten

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Cheese · Slice