Is EXTRA CRISPY SEASONED CRINKLES FRENCH FRIED POTATOES, EXTRA CRISPY SEASONED CRINKLES Low FODMAP?
Description
Crisply seasoned crinkle-cut fries deliver pronounced crunch and savory surface seasoning, often praised for maintaining texture after baking or air-frying; consumers note quick preparation, reliable side-dish performance with burgers and sandwiches, suitability for snacking or parties, occasional variability in crispness, and easy storage.
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Why it's not low FODMAP
- garlic powder
- onion powder
- natural flavor
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Crisply seasoned crinkle-cut fries deliver pronounced crunch and savory surface seasoning, often praised for maintaining texture after baking or air-frying; consumers note quick preparation, reliable side-dish performance with burgers and sandwiches, suitability for snacking or parties, occasional variability in crispness, and easy storage.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Potatoes, Vegetable Oil (Sunflower, Cottonseed, Soybean And/or Canola), Modified Food Starch, Rice Flour, Salt, Dextrin, Onion Powder, Chili Pepper, Extractives Of Paprika, Garlic Powder, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Natural Flavor, Spices, Xanthan Gum, Disodium Dihydrogen Pyrophosphate (To Retain Natural Color)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
EXTRA CRISPY SEASONED CRINKLES FRENCH FRIED POTATOES, EXTRA CRISPY SEASONED CRINKLES is available at 10 retailers
About this product
Snack · Frozen, Strip