Is ASDA Extra Special Aberdeen Angus Steak Pie Gluten Free?
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Ingredients
Slow Cooked Marinated Beef (31%) [Aberdeen Angus Beef (90%), Water, Maize Starch, Salt, Lemon Juice], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Unsalted Butter (Milk) (16%), Water, Smoked Bacon with added Water (5%) [Pork (87%), Water, Salt, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Caramelised Onions (5%) [Onions, Dark Brown Soft Sugar, Rapeseed Oil], Mushrooms, Maize Starch, Carrots, Pasteurised Free Range Whole Egg, Black Treacle, Beef Dripping, Garlic Purée, Caramelised Sugar Syrup, Salt, Yeast Extract, White Wine Vinegar, Thyme, Black Pepper .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.