Is ASDA Extra Special Aberdeen Angus Steak Pie Vegetarian?
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Ingredients
Slow Cooked Marinated Beef (31%) [Aberdeen Angus Beef (90%), Water, Maize Starch, Salt, Lemon Juice], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Unsalted Butter (Milk) (16%), Water, Smoked Bacon with added Water (5%) [Pork (87%), Water, Salt, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Caramelised Onions (5%) [Onions, Dark Brown Soft Sugar, Rapeseed Oil], Mushrooms, Maize Starch, Carrots, Pasteurised Free Range Whole Egg, Black Treacle, Beef Dripping, Garlic Purée, Caramelised Sugar Syrup, Salt, Yeast Extract, White Wine Vinegar, Thyme, Black Pepper .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.