Is Ken's Steak House Italian with Extra Virgin Olive Oil Dressing & Topping Vegetarian?

Ingredients

Distilled Vinegar, Vegetable Oil (Soybean And/or Canola), Water, Sugar, Salt, Extra Virgin Olive Oil, Apple Cider Vinegar, Contains Less Than 2% Of Garlic (Dried), Garlic, Onion (Dried), Red Bell Pepper (Dried), Onion, Xanthan Gum, Spice, Natural Flavor, Monosodium Glutamate, Onion Juice Powder, Maltodextrin, Rosemary Extract And Green Tea Extract, Canola Oil, Lemon Juice Concentrate, Olive Oil, Autolyzed Yeast Extract, Calcium Disodium Edta (To Protect Flavor), Annatto Extract (Color)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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