Is ASDA Extra Special Brandy-Soaked Iced Fruit Cake Dairy Free?
Ingredients
Sultanas (18%), Raisins (18%), Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Brandy (8%), Soft Dark Brown Sugar, Pasteurised Whole Egg, Unsalted Butter (Milk), Cherries (5%), Glucose-Fructose Syrup, Almonds (Nut) (3%), Golden Syrup, Chopped Walnuts, Glucose Syrup, Raisin Concentrate, Invert Sugar Syrup, Orange Peel, Apricot Jam [Glucose-Fructose Syrup, Apricots, Acidity Regulators (Citric Acid, Sodium Citrates), Gelling Agent (Pectins), Sugar], Barley Malt Extract, Salt, Lemon Peel, Palm Oil, Rapeseed Oil, Cinnamon, Nutmeg, Stabilisers (Xanthan Gum, Tragacanth), Colour (Anthocyanins), Acidity Regulator (Citric Acid) .
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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