Is ASDA Extra Special British Beef Lasagne Gluten Free?
Ingredients
Minced Beef, Tomatoes, Free Range Egg Lasagne Sheets (Durum Wheat Semolina, Water, Free Range Whole Egg Powder, Free Range Egg White Powder), Skimmed Milk, Water, Single Cream (Milk), Fried Onion (Onions, Sunflower Oil), Whole Milk, Cornflour, Chianti Red Wine, Sun-dried Tomato Puree (Water, Sun-dried Tomatoes, Rapeseed Oil, White Wine Vinegar, Garlic Puree, Herbs, Sugar, Salt, Black Pepper Powder), Carrots, Celery, Seasoned Beef Bouillon (Water, Beef Stock, Yeast Extract, Salt), Diced Garlic, Wheat Flour, Tomato Puree, Mature Cheddar Cheese (Milk), Mozzarella Cheese (Milk), Pecorino Cheese (Ewe's Milk), Salted Butter (Butter (Milk), Salt), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Extra Mature Cheddar Cheese (Milk), Sugar, Herbs, Rapeseed Oil, Salt, Spices, Potato Starch, Mushroom Concentrate, Sunflower Oil, Glucose Syrup, Colour (Plain Caramel), Bay Leaves, Maltodextrin, Yeast Extract, Smoke Flavouring
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


