Is ASDA Extra Special Chargrilled British Chicken & Pesto Salad Low FODMAP?

Ingredients

Cooked Farfalle Pasta [Durum Wheat Semolina, Water], Pesto Dressing Sachet (15%) [Water, Rapeseed Oil, Baby Spinach, Basil, Parmigiano Reggiano Cheese (Unpasteurised Milk), Garlic Purée, Cornflour, Lemon Juice, Salt, Mustard Flour, White Wine Vinegar, Stabilisers (Xanthan Gum, Guar Gum)], Chargrilled Chicken Breast Chunks (14%) [Chicken Breast, Corn Starch, Salt], Baby Spinach, Baby Plum Tomatoes, Radicchio, Mozzarella Cheese (Milk) (7%), Parmigiano Reggiano Cheese (Unpasteurised Milk) (2%), Rapeseed Oil, Basil, Water, Garlic Purée, Salt, White Wine Vinegar, Black Pepper .

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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ASDA Extra Special Chargrilled British Chicken & Pesto Salad is available at 1 retailer

About this product

Pasta · Pouch