No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ASDA Extra Special Cheddar & Red Onion Flavour Hand Cooked Crisps Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Robust cheddar and red onion flavor offers a savory, tangy profile on thick, hand cooked crisps with a pronounced crunch; commonly enjoyed as a standalone snack, party share or sandwich accompaniment. Reviewers cite bold seasoning and substantial texture, noting occasional uneven chip size and variable breakage during handling and packaging.

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Ingredients

Potatoes, Sunflower Oil, Cheddar and Red Onion Flavour [Lactose (Milk), Salt, Yeast Powder, Sugar, Cheese Powder (Milk), Onion Powder, Red Onions, Yeast Extract, Whey Powder (Milk), Flavourings (contains Milk), Buttermilk Powder, Cheddar Cheese Powder (Milk)]

Check ASDA Extra Special Cheddar & Red Onion Flavour Hand Cooked Crisps against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

ASDA Extra Special Cheddar & Red Onion Flavour Hand Cooked Crisps is available at 1 retailer

Asda

About this product

Chips · Pouch

Flavor
SavoryButteryRich
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go