Is ASDA Extra Special Cheddar & Red Onion Flavour Hand Cooked Crisps Low FODMAP?
Description
Robust cheddar and red onion flavor offers a savory, tangy profile on thick, hand cooked crisps with a pronounced crunch; commonly enjoyed as a standalone snack, party share or sandwich accompaniment. Reviewers cite bold seasoning and substantial texture, noting occasional uneven chip size and variable breakage during handling and packaging.
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Description
Robust cheddar and red onion flavor offers a savory, tangy profile on thick, hand cooked crisps with a pronounced crunch; commonly enjoyed as a standalone snack, party share or sandwich accompaniment. Reviewers cite bold seasoning and substantial texture, noting occasional uneven chip size and variable breakage during handling and packaging.
Ingredients
Potatoes, Sunflower Oil, Cheddar and Red Onion Flavour [Lactose (Milk), Salt, Yeast Powder, Sugar, Cheese Powder (Milk), Onion Powder, Red Onions, Yeast Extract, Whey Powder (Milk), Flavourings (contains Milk), Buttermilk Powder, Cheddar Cheese Powder (Milk)]
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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