Is ASDA Extra Special Chicken, King Prawn & Spanish Chorizo Paella Dairy Free?
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Ingredients
water, risotto rice, chicken thigh, king prawn (penaeus vannamei), crustacean, tomatoes, peas, onions, sliced chorizo, pork , spices, salt, garlic, (sodium nitrite, potassium nitrate), antioxidant (extracts of rosemary)), garlic puree, red peppers, tomato paste, white wine, herbs, spices, chicken bouillon (chicken stock, yeast extract, salt), cornflour, sugar, rapeseed oil, salt, sunflower oil, lemon juice, white wine vinegar, sundried tomatoes, garlic extract, basil extract for allergens, see in bold
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.