Is ASDA Extra Special Chicken, King Prawn & Spanish Chorizo Paella Gluten Free?
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Ingredients
water, risotto rice, chicken thigh, king prawn (penaeus vannamei), crustacean, tomatoes, peas, onions, sliced chorizo, pork , spices, salt, garlic, (sodium nitrite, potassium nitrate), antioxidant (extracts of rosemary)), garlic puree, red peppers, tomato paste, white wine, herbs, spices, chicken bouillon (chicken stock, yeast extract, salt), cornflour, sugar, rapeseed oil, salt, sunflower oil, lemon juice, white wine vinegar, sundried tomatoes, garlic extract, basil extract for allergens, see in bold
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.