Is ASDA Extra Special Chicken & Spanish Chorizo Soup Dairy Free?
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Ingredients
Water, Chopped Tomatoes, Tomatoes, Acidity Regulator (Citric Acid)), Diced Onions, Crushed Tomato, Tomato Concentrate, Acidity Regulator (Citric Acid)), Cooked Chicken, Red Peppers, Tomato Puree, Chorizo, Pork, Salt, Lactose (From Milk), Paprika, Dextrose, Sugar, Smoked Paprika, Milk Protein, Garlic, Acidity Regulator (Sodium Citrates), Antioxidants (Sodium Erythorbate, Extracts Of Rosemary), (Sodium Nitrite, Potassium Nitrate), Black Pepper, Oregano), Slow-roasted Tomatoes, Tomatoes, Rapeseed Oil, Salt, Garlic, Oregano, Olive Oil, Cornflour, Roasted Red Pepper Puree, Garlic Puree, Smoked Paprika, Sugar, Parsley, Bay Leaf Powder, Chili Powder, Black Pepper
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.