Is ASDA Extra Special Chicken & Spanish Chorizo Soup Low FODMAP?

Ingredients

Water, Chopped Tomatoes, Tomatoes, Acidity Regulator (Citric Acid)), Diced Onions, Crushed Tomato, Tomato Concentrate, Acidity Regulator (Citric Acid)), Cooked Chicken, Red Peppers, Tomato Puree, Chorizo, Pork, Salt, Lactose (From Milk), Paprika, Dextrose, Sugar, Smoked Paprika, Milk Protein, Garlic, Acidity Regulator (Sodium Citrates), Antioxidants (Sodium Erythorbate, Extracts Of Rosemary), (Sodium Nitrite, Potassium Nitrate), Black Pepper, Oregano), Slow-roasted Tomatoes, Tomatoes, Rapeseed Oil, Salt, Garlic, Oregano, Olive Oil, Cornflour, Roasted Red Pepper Puree, Garlic Puree, Smoked Paprika, Sugar, Parsley, Bay Leaf Powder, Chili Powder, Black Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ASDA Extra Special Chicken & Spanish Chorizo Soup is available at 1 retailer

About this product

Soup · Liquid